After yesterday's post I thought it might be a good idea to keep this blog updated with how I'm getting on.
Yesterday, I managed to avoid both wheat and milk and ate more fruit and vegetables than I have in a while. Et voila, no attacks of vertigo today! Of course, this could simply be a coincidence and I may end up spinning with the best of them later. Saying which, the tinnitus is roaring in my ear right now...ho-hum!
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